*In a bowl, stir together the all purpose flour, whole wheat flour, cinnamon, baking soda, nutmeg, and cloves. Set aside.

*In a large bowl, beat the egg whites with clean, dry beaters until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla.

*Using a spoon, stir in the flour mixture just until combined. Then stir in one ingredient at a time, the crushed pineapple, carrots, walnuts, and raisins.

*Spread the batter in the prepared pan. Bake about 40 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack. If desired, garnish each piece with Cool Whip.