When it comes to exercise, experts say you should do at least 30 minutes a day, five days a week. But only 40% of adults do.

The following schools have late starts this morning due to overnight weather:

Christian Wilcox will stand trial as an adult in the rape and killing of his younger half-sister.

Credit card issuers are starting to go after less than perfect customers.

Three people remain in serious condition after a crash just north of Mount Crescent in Iowa.

Pottawattamie County crews spent the early morning hours Friday battling a large fire in Neola, Iowa. Firefighters were twice called back to the scene because of rekindling.

The principal of Millard South High School, who was wounded in last week's shooting, has been released from the hospital.

There have been several instances the past few months of DUI arrests, the latest a 19-year-old man who was passed out behind the wheel of his car at the intersection of 84th and Harrison at seven in the morning. Channel Six News investigates three cases of early morning drunk driving.

Tim Gilbert lost a leg but not his independence. Then snow blocked his way out because the MOBY handicap van couldn't get in to pick him up.

City snow plows moved in to Omaha neighborhoods Tuesday morning. Public works wants to remind residents about the city's snow emergency plan. After midnight Tuesday, there is no on street parking allowed in front of odd numbered addresses. The parking restrictions remains in effect for 24 hours.

A Plattsmouth woman accused of being on the lam for over five years is back in Cass County to face changes.

The City of Omaha's residential garbage and recycling collection contractor, Deffenbaugh Industries, says only 75% of Monday's collections could be completed.

A jury could be seated on Tuesday to hear the second-degree sexual abuse trial of former Iowa football player Cedric Everson.

A Lavista police officer became concerned when a driver stopped at a busy intersection didn’t go when the light turned green. It was rush hour just after 7am.

The slick streets provided a trip that Arial Jenkins and her brother Eric will never forget. She lost control of her Honda on the 132nd street exit off l and the car went sliding down an embankment then slammed nose first into a snow covered culvert.

A complete list of all of the non-school related closings.

With all the cancellations it gave us time to take care of clearing our driveways and sidewalks. And even though the snow was not a wet, heavy snow there are still some things we need to keep in mind. Snow removal operations began at first light. Crews were already removing several inches of show on sidewalks near public buildings.

The City of Omaha is declaring a snow emergency that will activate for the for first time new rules enacted last year by the city council. The snow emergency will go into effect at 12:01 Tuesday morning.

The price of gas is going up, again.

Search warrants issued in the case of missing Peru State student Tyler Thomas reveal new details in the case. The person of interest in her disappearance, Joshua Keadle, appeared in court Friday morning.

Charges filed in animal shootings in Cass County.

Unemployment falls to 9.4% last month.

Late Thursday night a caller to law enforcement claimed a man with a gun was at Gross High School. Multiple law enforcement agencies converged on the scene but after a lengthy search no one was found.

Among the many issues raised by the shooting, what can be done to make schools safer? Officials have learned some lessons from past incidents and are now using those procedures in the newest schools.

The county attorney’s office and the architect’s office are reviewing the contract with Scott Enterprises, the roofing contractor on the slate and copper roof project on the Cass County Courthouse.