Mom to Mom Contributor
With the cold and flu season here, parents want to do everything they can to protect their children. Getting the seasonal and H1N1 flu vaccines are a great start but our Channel 6 pediatrician has some more things we can do in our own homes.
Cold and flu season has already hit two-year-old tanner, despite all the germ fighting steps his mom is taking.
She says, "I know it's hard with little ones. You just saw him, he puts his hands in his mouth all the time. We try and wash toys quite a bit."
It can seem like a never-ending battle but Dr. Clancy McNally says we can all take steps to beat the bugs going around.
First, understand germs can live for hours on surfaces. Wiping down counter with disinfectant wipes helps. The same goes for phones, door handles, any frequently used item. Washing hands remains the best bet - 15 to 20 seconds with soap and warm water. Have kids sing through the ABCs so they scrub long enough. Hand sanitizer is a great alternative, as long as hands aren't visibly soiled. Choose an alcohol based one.
Toys can be a breeding ground for germs, especially if children are sharing items.
Washing all the kids' toys on a regular basis can seem daunting. Dr. McNally recommends using a dishwasher for what will work so we don't have to wash everything by hand. For items that won't fit, use a bleach solution but make sure to rinse well.
A lot of stuffed animals can go into the washing machine.
When deciding whether to venture out, use your best judgment.
Dr. McNally says, "If kids have fevers they need to stay home, not head to the children's museum or the library for story time or day care. That said, you can't control what other people are doing so you need to look at risk factors. If your child has a weakened immune system or asthma or any other risk factor that puts them at higher risk I'd try to limit your exposure."
It's a fine line but Tanner's mom has the right attitude.
"It is a little scary because of all the stories but there are germs everywhere," she said. "You can only do what you can do."