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I'm a Kindergarten teacher and love exercising, gardening, and watching sports (especially wrestling and football). As a 4-and-1/2 year cancer survivor and someone who has high blood pressure and high cholesterol, I realize that your health is a gift you give yourself every day. Omaha Go Red BetterU is an opportunity to make healthy changes to create a "Better Me". I go red for myself, my husband, my sons, and you. |
| Laurie Fell Blog | |
Heart Healthy With Laurie
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Last Updated: 2:01 PM 10/18/09 - I'm starting a blog in a new spot. (Full Story) |
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Go Red For Women - Thank You From My "Healthy Heart"
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Last Updated: 11:16 PM 10/15/09 - Poem for Go Red (Full Story) |
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Live and Learn - AHA motto
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Last Updated: 1:03 PM 10/11/09 - Planning for the future the American Heart Association way! (Full Story) |
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Exercise Day at Washington Elementary
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Last Updated: 10:08 PM 10/08/09 - My class did more than a Marathon. (Full Story) |
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Top 5 Ways to Stay Heart Healthy
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Last Updated: 11:28 PM 10/06/09 - The Top 5 things I have learned to stay "Heart Healthy" in the BetterU program. How I came out on my heart check-up. (Full Story) |
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Competitive Perspective - Football vs. Heart Health
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Last Updated: 11:13 AM 10/04/09 - What if we viewed keeping our heart healthy as the big game on Friday night? (Full Story) |
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Bartz & Bob
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Last Updated: 11:11 PM 09/30/09 - What I won't do with my friends! (Full Story) |
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TOP 10 Ways to Not Be Heart Healthy
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Last Updated: 7:56 PM 09/29/09 - These are things I've learned not to do when trying to be "heart healthy". (Full Story) |
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Conferences - A Snapshot In Time
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Last Updated: 9:27 PM 09/28/09 - I went to Gabe's conferences tonight. I'll be having my own conference on Saturday. (Full Story) |
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10K Excitement
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Last Updated: 1:14 AM 09/28/09 - The 10K was full of exciting people and it was lots of fun. Really!!!!!!!! (Full Story) |
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Wake Me Up In the Morning
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Last Updated: 9:30 PM 09/26/09 - Tomorrow morning I'll walk-run the 10K in Omaha. (Full Story) |
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Great News-Sound the Drum Roll
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Last Updated: 9:36 PM 09/24/09 - Sound the drum roll, I went to see my Dr. today! (Full Story) |
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Time is a Gift-Don't Waste It!
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Last Updated: 9:11 PM 09/22/09 - Having a second chance at life after cancer and a heart scare has put time in perspective for me. (Full Story) |
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Portion Distortion
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Last Updated: 3:06 PM 09/20/09 - How food portion sizes have changed in 20 years. (Full Story) |
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Coyotes, Turkey Buzzards, and Yappy Dogs, Oh My!
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Last Updated: 9:39 PM 09/19/09 - Rural Exercising - What happened when I didn't go into town and other interesting times in Avoca! (Full Story) |
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Feeding the Football Boys and Sodium
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Last Updated: 2:43 PM 09/19/09 - How can I cook for the football boys and use what I have learned? (Full Story) |
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Inspirational Speaker - Go Red For Women
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Last Updated: 11:00 AM 09/13/09 - WOW-It makes you think!!! (Full Story) |
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Go Red For Women
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Last Updated: 12:59 AM 09/07/09 - Health Expo, Dinner, Keynote Speaker, Silent Auction (Full Story) |
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I'm An Emotional Eater!
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Last Updated: 12:19 PM 09/05/09 - What kind of an eater are you? (Full Story) |
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Mediterranean Diet - Take me away!!!
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Last Updated: 7:56 PM 09/02/09 - The Mediterranean Diet takes the food pyramid and turns it on its head. I like it. (Full Story) |
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Here's What's Been Going On!
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Last Updated: 10:16 AM 08/30/09 - Wow! The last 2 weeks have flown. Let me tell you about it. (Full Story) |
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Success at Last
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Last Updated: 10:57 PM 08/17/09 - Opening a new school, the new school year, and my clothes are a little baggy. (Full Story) |
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Balance-Help me find it!
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Last Updated: 9:54 PM 08/11/09 - Where is the balance between family, school, work, exercise, etc. . . (Full Story) |
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Boxer 500
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Last Updated: 6:42 PM 08/10/09 - Stacey, Bill made me run! (Full Story) |
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Rain, rain, go away!
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Last Updated: 2:29 PM 08/07/09 - Here's where a back-up plan would come in handy! (Full Story) |
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